On my recent check-up visit to Duke Eye Center, I learned that we have different liquids in our eyes, tears and an eye wash (when we blink). As age creeps over us,(egads, she mentioned 40 years of age) the eye wash dries. That's where eye drops come in. They help keep the eye fluid. At least this is how I understand it.
Tears are something else. I learned not to cry at a young age. It was that 'growing up with all boys in the neighborhood' thing. "Only sissies cry." they taunted.
I was too young to realize that boys don't know any better than many men do. Crying is healthy. I'd held back tears for so many years that I think they just backed up and overflowed........like a sewer system. Once I started crying, about 15 years ago, I haven't stopped. When people see this they get embarrassed.
"No, no." I tell them. "It's okay. When the tears want to fall, I let them. It releases my emotions and feels good." Not to worry.
If you have a hard time trying to cry, to release those deeply buried disappointments and hurts, try this: play some songs that bring back those memories of painful experiences-the ones you worked so hard to forget. If it doesn't work the first time, try it again and again. Eventually you'll clean out all that moldy yuk festering inside ........ just like the guy does with the toilet plunger.
Saturday, June 27, 2009
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