From guest writer, Jyoti Wind
www.starshine-galaxy.com
www.writes-of-passage.blogspot.com
Go into nature…a backyard, a park, the beach. If you can, put your back up against a tree or sit next to a bush; lay your heart on the earth at the beach or in a garden or meadow. Give to the earth and trees the energy that churns inside of you, either too much or too stuck.
Just let it flow out. The earth will grow flowers with it.
Then receive the earth’s energies, through the trees or the earth herself,
Breathe long and deep, in and out…giving, receiving. Let it heal you.
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1 comment:
Very timely post for me as I spent 2 months this past summer doing just that - going back to nature.
Actually spending hours every day sitting in the sun, in a garden aand under some old and majestic trees.
The experience was very instrumental in recovering from some serious health issues, and enjoying some peaceful hours of forced relaxation.
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